Weigh In record (no journal entry) for 16 May 2018
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87.6 kg
Lost so far: 10.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 53.44g | Prot: 98.92g | Carbs: 177.35g.
Breakfast: Bio Village Flocons d'avoine, Biotech USA Iso Whey Zero, Super U Sirop de Fraise Zéro Sucres, Alpro Lait d'amande Original. Lunch: Feed Barre Saveur Chocolat. Dinner: Notre Jardin Maïs Croquant sans Sucres Ajoutés, d'Aucy Haricots Verts Extra Fins, Céréal Bio Galettes Quinoa et Boulghour A la Tomate, Salade Verte, Rustica Vinaigrette à l'échalotte. Snacks/Other: Gerlinéa Barres Saveur Chocolats Noir & Blanc, Pomme, Biotech USA Iso Whey Zero. more...
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Losing 0.7 kg a Week
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raffy5757's Weight History
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