Weigh In record (no journal entry) for 16 May 2018
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 27.92g | Prot: 74.52g | Carbs: 208.07g.
Breakfast: Banane, Carrefour Bio Galette de Maïs, Sucre, Carrefour Lait Demi Écrémé , Flocons d'Avoine. Lunch: Pomme, Banane, Picard Aiguillettes de Poulet Marinées au Citron, Échine de Porc, Petits Pois Cuits. Dinner: Monoprix Beurre Doux, Casino Jambon de Parme, Carrefour Ratatouille , Père Dodu Escalope Cordon Bleu de Dinde, Carrefour Gnocchi. more...
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Losing 0.7 kg a Week
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