Weigh In record (no journal entry) for 16 May 2018
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 56.03g | Prot: 71.81g | Carbs: 127.86g.
Lunch: Cuisse de Poulet, Betteraves, Chou Rouge, Courgette, Mangues, Oeuf Dur. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Salade Verte, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Monoprix Tomme de Brebis, Baguette, Carrefour Filets de Sardines Citron Basilic. Snacks/Other: Snickers Barre Glacée, Schweppes Indian Tonic. more...
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1885 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...
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Losing 0.3 kg a Week
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stephanie75007's Weight History
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