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OlgaLihova
Journal
16 May 18
OlgaLihova's Journal, 16 May 18
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ого, я ожидала привес🙈
54.2 kg
Lost so far:
13.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2018:
1057 kcal
Fat: 50.31g | Prot: 48.60g | Carbs: 102.18g.
Breakfast:
Омлет с Молоком.
Lunch:
Плов с Индейкой.
Dinner:
Пахлава, Куриный Бульон, Бешбармак.
Snacks/Other:
Миндаль, Epica Йогурт Гранат-Малина.
more...
1328 kcal
Exercise:
Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes.
more...
Losing 0.7 kg a Week
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OlgaLihova's Weight History
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