Weigh In record (no journal entry) for 16 May 2018
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71.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 51.95g | Prot: 95.81g | Carbs: 138.29g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Oranges, Cassegrain Petits Pois et Carottes, Le Gaulois Escalope de Poulet , Radis. Dinner: Crêpe au Sucre, Picard Poêlée de Légumes Verts, Steak Tartare. Snacks/Other: Desperados Bière, Kinder Schoko-Bons, Couleurs Vives Amandes Décortiquées. more...
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2149 kcal
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Exercise:
Driving - 3 hours, Resting - 5 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Gd.publi's Weight History
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