Weigh In record (no journal entry) for 16 May 2018
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 19.21g | Prot: 63.44g | Carbs: 13.36g.
Breakfast: KFD Regular WPC 80, Natura Food Błonnik Witalny Natura Food. Dinner: Olimp Olej MCT, Czosnek, Mroźna Kraina Szpinak Brykiet , Pomidory Koktajlowe, Frosta Filety z Dorsza. more...
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Losing 0.5 kg a Week
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annamn.an's Weight History
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