Weigh In record (no journal entry) for 16 May 2018
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 91.87g | Prot: 175.26g | Carbs: 197.49g.
Breakfast: Sojasun Lait de Soja, Quaker Flocons d'avoine (40g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Litchi, Bo Bun, Rouleaux de Printemps aux Crevettes. Dinner: Super U Mini Samoussas Boeuf Curry , Cheese Naan, Riz Basmati (Cuit), Blanc de Poulet, Activia Nature. Snacks/Other: Harry's Pain de Mie Complet (42g), Carrefour Cantal Entre Deux, Eafit Pure Whey, Activia Muesli. more...
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Losing 4.2 kg a Week
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Laurent92110's Weight History
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