Weigh In record (no journal entry) for 16 May 2018
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 45.39g | Prot: 78.96g | Carbs: 215.82g.
Breakfast: Salliselta Maapähkinä. Lunch: Dronningholm Mansikkahillo, X-Tra Maustamaton Maitorahka, Punaherukka. Dinner: Pinaattiletut, Dronningholm Mansikkahillo, Pannukakku. Snacks/Other: Valio Rasvaton Mansikka-Vanilja Jogurtti, Lidl Special Muesli Luxury Fruit. more...
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Gaining 0.3 kg a Week
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Mehukeitto73's Weight History
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