Weigh In record (no journal entry) for 15 May 2018
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75.2 kg
Lost so far: 2.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 51.73g | Prot: 31.92g | Carbs: 59.85g.
Breakfast: Café com Açúcar. Lunch: Repolho, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Bordon Salsicha Ao Molho, Pão Francês sem Miolo. Snacks/Other: Coco. more...
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Losing 3.5 kg a Week
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nutrifabyana's Weight History
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