Weigh In record (no journal entry) for 16 May 2018
|
57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 89.54g | Prot: 37.42g | Carbs: 3.56g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Nescafe Classic, Sun Kara Sun Kara. Lunch: Telur Goreng. Dinner: Telur Goreng. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Septa Eka Lestari's Weight History
|