Weigh In record (no journal entry) for 16 May 2018
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49.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 66.64g | Prot: 45.52g | Carbs: 168.20g.
Breakfast: バターコーヒー. Lunch: 冷麺. Dinner: ゆで卵, フレンチトースト バター付き. Snacks/Other: かりんとう, 明治 おいしい牛乳 (200ml). more...
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Gaining 1.4 kg a Week
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