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KaterinaFederyakina
Journal
15 May 18
KaterinaFederyakina's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
61.1 kg
Lost so far:
0.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
1610 kcal
Fat: 43.22g | Prot: 89.14g | Carbs: 215.88g.
Breakfast:
Молоко (Цельное Молоко), Яичный Белок.
Lunch:
Хлеб Черный, Суп Грибной.
Dinner:
Окрошка, Тилапия.
Snacks/Other:
Конфета, Horeca Select Финик Сушеный с Косточкой, Пиканта Фасоль по-Монастырски с Овощами.
more...
1098 kcal
Exercise:
Cleaning - 3 hours, Fitness Training (Workout) - 50 minutes, Samsung Health - 20 hours and 10 minutes.
more...
Gaining 0.7 kg a Week
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KaterinaFederyakina's Weight History
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