Weigh In record (no journal entry) for 15 May 2018
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63.2 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Exercise:
Driving - 30 minutes, Showering - 15 minutes, Shoveling - 20 minutes, Cleaning - 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 4 hours and 5 minutes, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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meggie_92's Weight History
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