charmed.nika's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

63.2 kg Lost so far: 2.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

1053 kcal

Fat: 53.07g | Prot: 43.84g | Carbs: 124.86g. Breakfast: Сахар, Творог 9%. Lunch: Какао-Порошок (Несладкий), Jim Beam Виски, Легкое Ванильное Мороженое. Dinner: Good Food Миндаль Сушеный. more...

1888 kcal

Exercise: Hiking - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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charmed.nika's Weight History

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charmed.nika's Journal, 15 May 18

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charmed.nika's Weight History