Weigh In record (no journal entry) for 15 May 2018
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99.8 kg
Lost so far: 6.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 42.70g | Prot: 78.57g | Carbs: 67.46g.
Breakfast: Café. Lunch: Riz Basmati (Cuit), Boudin Noir. Dinner: Riz Basmati (Cuit), Viande de Dinde. more...
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Losing 3.5 kg a Week
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