Weigh In record (no journal entry) for 15 May 2018
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 42.17g | Prot: 56.39g | Carbs: 100.14g.
Breakfast: Optimum Nutrition Казеин, Печенье, Кофе с Молоком. Lunch: Папа Джонс Пицца с Курицей, Пицца с Морепродуктами, Кофе (Растворимое). Snacks/Other: Акконд Добрянка. more...
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Losing 0.7 kg a Week
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panovayn's Weight History
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