Weigh In record (no journal entry) for 15 May 2018
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61.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 40.32g | Prot: 100.01g | Carbs: 11.11g.
Breakfast: Naturel Treasures Pumpkin Seed Protein (Body & Fit), Body & Fit Whey Perfection Chocolate, Body & Fit Egg White Powder. Lunch: Rauwmelkse Yoghurt (Zelfgemaakt), Geroosterde Pecannoten (Gezouten), AH Baby Romaine Sla, Paling, Haring. Snacks/Other: Bjornsted Chocola 92%. more...
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Gaining 1.8 kg a Week
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Dickhout's Weight History
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