Weigh In record (no journal entry) for 15 May 2018
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 41.49g | Prot: 58.30g | Carbs: 107.85g.
Lunch: Champignons, Tomates, Jus d'Orange Fraîchement Pressé, Huile d'Olive Extra Vierge, Salade Verte, Oeuf sur le Plat, Carrefour Tortillas de Maïs. Dinner: Andros Compote Pomme Abricot sans Sucres Ajoutés, Oeuf Dur, Tomate Cœur de Bœuf, Huile d'Olive Extra Vierge, Riz Blanc, Carrefour Maïs Doux sans Sucres Ajoutés, Petit Navire Thon au Naturel. more...
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Losing 0.7 kg a Week
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