rodriguesalvesmichele's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

66.1 kg Lost so far: 3.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

547 kcal

Fat: 25.55g | Prot: 32.58g | Carbs: 47.04g. Lunch: Omnilife Cafelife, Ovo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Berinjela. Snacks/Other: Mamão Formosa, Chá de Hibisco, Italac Creme de Leite, Kefir de Leite. more...

2015 kcal

Exercise: Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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rodriguesalvesmichele's Journal, 15 May 18

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rodriguesalvesmichele's Weight History