Weigh In record (no journal entry) for 15 May 2018
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77.3 kg
Lost so far: 18.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 28.50g | Prot: 56.01g | Carbs: 45.83g.
Breakfast: Красные Яблоки. Lunch: Хлебный Дом Батон Нарезной, Жареная или Запеченная Свиная Отбивная. more...
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Losing 4.2 kg a Week
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