Weigh In record (no journal entry) for 15 May 2018
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94.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 53.91g | Prot: 49.47g | Carbs: 213.96g.
Breakfast: Scala Queijo Prato, Toddy Achocolatado, Leite Integral, Pão Francês. Lunch: Cenouras, Escondidinho de Carne Seca, Nestlé Kit Kat, Elma Chips Cebolitos. Snacks/Other: Laranjas, Banana. more...
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Gaining 0.4 kg a Week
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beamalaguti's Weight History
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