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Miss-Tammie
Journal
15 May 18
Miss-Tammie's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
62 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
851 kcal
Fat: 59.83g | Prot: 72.30g | Carbs: 1.51g.
Dinner:
Beef T-Bone Steak (Trimmed to 0.65 cm Fat) , Egg, Emporium Selection Brie, Garlic .
more...
2105 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours.
more...
Gaining 0.3 kg a Week
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Miss-Tammie's Weight History
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