Weigh In record (no journal entry) for 15 May 2018
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 88.95g | Prot: 95.79g | Carbs: 237.24g.
Breakfast: Keep Light Pão de Queijo Integral, Cafe Con Leche (with Sugar), Carrefour Caqui, Aurora Mussarela, Polenghi Requeijão Light, Baldini Pão de Forma Integral, Paulista Leite Desnatado, Tirol Doce de Leite. Lunch: Doce da Montanha Beijinho Doce, Royal Gelatina, Wraps Salada Verde, Tirolez Queijo Coalho, Vapza Carne Desfiada. Dinner: La Violetera Tâmara Seca, Predilecta Goiabada, Aurora Mussarela, Catupiry Requeijão Cremoso Light, Baldini Pão de Forma Integral, Paulista Leite Desnatado. Snacks/Other: Santa Clara Café com Leite, Pão de Açúcar Bolo Formigueiro. more...
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Losing 0.2 kg a Week
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