Weigh In record (no journal entry) for 15 May 2018
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74.6 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 85.82g | Prot: 98.75g | Carbs: 42.34g.
Breakfast: Бахетле Салат Крабовый. Lunch: Азбука Вкуса Картофель в Кожуре с Травами Печеный, Grow Food Индейка Гриль. Dinner: Азбука Вкуса Салат Овощной с Кунжутным Маслом , Глобус Семга на Пару. Snacks/Other: Mixed Nuts. more...
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Losing 4.2 kg a Week
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