lenaelh's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

101.3 kg Lost so far: 11.7 kg. Still to go: 46.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

665 kcal

Fat: 20.62g | Prot: 56.80g | Carbs: 65.65g. Breakfast: Pêches, Thé Vert. Lunch: Tomates, Foie de Bœuf. Dinner: Lidl Chocolat Noir Intense 74%, Fleury Michon Surimi, Eau de Coco, Pomme. Snacks/Other: Café, Datte. more...

3203 kcal

Exercise: Gym - 1 hour, Walking (slow) - 3/kph - 1 hour and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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lenaelh's Journal, 15 May 18

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lenaelh's Weight History