Weigh In record (no journal entry) for 15 May 2018
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53.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 25.17g | Prot: 56.94g | Carbs: 88.46g.
Breakfast: Oeuf, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d'amande sans Sucres Ajoutés, Primeur Banane . Lunch: Rians Flan Chocolat Lait de Brebis, Saupiquet Thon au Citron Basilic, Florette Chou Rouge, Géant Vert Cœur de Palmiers. Dinner: Panzani Tomacouli, Carrefour Steak Haché 5%, Gerlinéa Shirataki de Konjac. Snacks/Other: Amandes, Taillefine Fromage Blanc 0% Vanille. more...
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Gaining 0.1 kg a Week
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