Weigh In record (no journal entry) for 15 May 2018
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81.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 35.27g | Prot: 84.50g | Carbs: 289.04g.
Breakfast: Café con Leche Descremada. Lunch: Macarrones Tomate. Dinner: Ligeresa Mahonesa, Verdifresh Lechuga Iceberg, Tomates, Ortiz Pan de Molde Integral, Cola Langosta [86IMD]. Snacks/Other: Whey Protein, Aquarius Aquarius Naranja, Manzana, Jugo de Fresa, Ortiz Pan de Molde Integral, Serra Marina Pechuga de Pavo con Pistachos . more...
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Losing 0.2 kg a Week
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