Weigh In record (no journal entry) for 15 May 2018
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 57.61g | Prot: 161.08g | Carbs: 237.21g.
Breakfast: Harry's Pain de Mie Complet (42g), Confitures et Conserves, Beurre de Cacahuètes, Blanc d'Oeuf Cuit, Oeuf, Thé Vert. Lunch: Brocoli, Blanc de Poulet, Carrefour Pâtes Complètes. Dinner: Tomates, Poivrons Rouges Doux, Courgette, Aubergines Cuites, Harry's Pain de Mie Complet (42g), Carrefour Cantal Entre Deux, Carrefour Steak Haché 5%. Snacks/Other: Eafit Pure Whey, Materne Pom'potes Pomme, Pomme Golden. more...
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steady weight
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Laurent92110's Weight History
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