Weigh In record (no journal entry) for 15 May 2018
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62.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 14.91g | Prot: 7.90g | Carbs: 79.53g.
Breakfast: Банан, Кофе, Кофе. Snacks/Other: Окей Финики Сушеные с Косточкой, Good Food Миндаль Сушеный. more...
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Losing 6.3 kg a Week
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