Weigh In record (no journal entry) for 15 May 2018
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104.2 kg
Lost so far: 4.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 44.90g | Prot: 17.53g | Carbs: 105.09g.
Breakfast: Nutella Nutella, Lidl Croissant, Espresso. Lunch: Weizenbrötchen. Snacks/Other: Magnum Mandel, Kaffee mit Milch, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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steffen1scholz's Weight History
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