Weigh In record (no journal entry) for 15 May 2018
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143.5 kg
Lost so far: 16.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 27.85g | Prot: 64.08g | Carbs: 49.23g.
Breakfast: Aldi Himbeeren Tiefgefroren, Milfina Joghurt Mild 0,1% Fett. Lunch: Gut & Günstig Party Garnelen, Edeka Rucola, REWE Avocado, Aldi Datteltomaten. Dinner: Costa King Prawns, Jardinelle Champions. more...
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Losing 4.2 kg a Week
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Corvina78's Weight History
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