Weigh In record (no journal entry) for 15 May 2018
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87.6 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 106.54g | Prot: 66.19g | Carbs: 11.46g.
Breakfast: Ser Gouda, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego. Dinner: Jajko, Kraina Wędlin Boczek Surowy Wędzony. Snacks/Other: Wieluń Mój Ulubiony Twarożek Kanapkowo-Sernikowy, Wawel Czekolada Gorzka 90%. more...
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Gaining 0.7 kg a Week
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aszczer1983's Weight History
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