Weigh In record (no journal entry) for 15 May 2018
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88.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 69.27g | Prot: 86.88g | Carbs: 197.96g.
Breakfast: Арахис, Мёд, Гречка Отварная, Вареное Яйцо. Lunch: Плов с Курицей. Dinner: Кофе с Молоком, Курага, Творожная Запеканка. more...
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steady weight
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