Weigh In record (no journal entry) for 15 May 2018
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49 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 46.11g | Prot: 30.03g | Carbs: 162.74g.
Breakfast: バターコーヒー. Lunch: 定食. Dinner: あわしま堂 バナナ. Snacks/Other: ドーナツ, かりんとう. more...
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Gaining 7 kg a Week
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