kika seixas's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

75.5 kg Lost so far: 14.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

649 kcal

Fat: 33.68g | Prot: 58.09g | Carbs: 28.70g. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Pif Paf Presunto, Walmart Queijo Mussarela, Repolho, Pimentão Verde, Beterraba Cozida, Alface. Dinner: Frimesa Salsicha, Perdigão Steak Empanado de Frango. Snacks/Other: Ameixas. more...

2169 kcal

Exercise: Trampolining - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

Gaining 1.8 kg a Week

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kika seixas's Weight History

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kika seixas's Journal, 14 May 18

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kika seixas's Weight History