Weigh In record (no journal entry) for 14 May 2018
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 53.93g | Prot: 57.17g | Carbs: 23.92g.
Breakfast: Café. Lunch: Abobrinha Cozida, Patinho, Couve-Flor, Brócolis. Dinner: Salpicão de Frango. Snacks/Other: Nestlé Creme de Leite, Coco Seco, Morangos. more...
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steady weight
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Aliceolima's Weight History
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