Isaac Neto's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
97.1 kg Lost so far: 0.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1930 kcal Fat: 98.66g | Prot: 108.92g | Carbs: 151.77g.   Breakfast: Pizza Hut Brasileira Pan Pizza (Grande), Zero-Cal Adoçante, Café Brasileiro Café com Açúcar, Itambé Leite Integral. Lunch: Batata Doce, Maminha, Vatapá, Arroz Carreteiro. Dinner: Activia Iogurte de Morango. more...
2447 kcal Exercise: Resting - 24 hours. more...
Losing 2.8 kg a Week

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Isaac Neto's Weight History


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