Weigh In record (no journal entry) for 14 May 2018
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136.1 kg
Lost so far: 16.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 30.03g | Prot: 25.10g | Carbs: 94.04g.
Breakfast: Grapefruit (Pink and Red). Lunch: Cooked Pinto, Calico or Red Beans. more...
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Gaining 1.1 kg a Week
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