Weigh In record (no journal entry) for 14 May 2018
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75.7 kg
Lost so far: 1.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 26.83g | Prot: 15.33g | Carbs: 8.73g.
Breakfast: Café com Açúcar. Lunch: Rúcula, Alface, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Coco. more...
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Losing 0.7 kg a Week
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nutrifabyana's Weight History
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