Weigh In record (no journal entry) for 14 May 2018
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 15.58g | Prot: 57.88g | Carbs: 142.40g.
Breakfast: Pan de Salvado, Clara de Huevo, Mate. Lunch: Banana, Clara de Huevo, Mejillones, Ensalada de Verduras Mixtas. Dinner: Felfort Bocadito Marroc, Ser Yogurt Firme de Frutilla, Clara de Huevo. Snacks/Other: Pan de Salvado, Mate, Clara de Huevo, Café. more...
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Losing 1.1 kg a Week
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kary--28's Weight History
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