anfisalis's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

68 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1913 kcal

Fat: 71.17g | Prot: 59.86g | Carbs: 257.70g. Breakfast: Пеко Торт Сказка Бисквитный. Lunch: Вареники с Картошкой. Dinner: Макфа Бешбармак. Snacks/Other: Славица Мороженое Сердечко, Гиагинский Молзавод Сыр Сулугуни. more...

1923 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 2 minutes, Resting - 10 hours and 58 minutes, Sleeping - 12 hours. more...

Gaining 2.5 kg a Week

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anfisalis's Journal, 14 May 18

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anfisalis's Weight History