Weigh In record (no journal entry) for 15 July 2012
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68.9 kg
Lost so far: 19.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 50.16g | Prot: 81.66g | Carbs: 54.90g.
Breakfast: six star. Lunch: romaine lettuce mix, hidden valley ranch dressing, King Ranch Chicken. Snacks/Other: celery, ranch dip Hidden valley, choc. more...
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Gaining 5.7 kg a Week
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dbarton1962's Weight History
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