ChunkyWhite's Journal, 15 Jul 12

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Weigh In record (no journal entry) for 15 July 2012

71 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2012:

1463 kcal

Fat: 82.11g | Prot: 66.66g | Carbs: 114.02g. Breakfast: Melk (Halfvol), Special K. Lunch: Jong Belegen Kaas, Crackertjes. Dinner: Tomatensoep, Jong Belegen Kaas, Crackertjes. more...

2509 kcal

Exercise: Sitting - 12 hours, Roller Blading - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 4 hours. more...

Gaining 2.3 kg a Week

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ChunkyWhite's Weight History

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ChunkyWhite's Journal, 15 Jul 12

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ChunkyWhite's Weight History