Weigh In record (no journal entry) for 14 May 2018
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110.8 kg
Lost so far: 9.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 16.26g | Prot: 13.78g | Carbs: 75.84g.
Breakfast: Lipton Diet Mixed Berry Green Tea, Lipton Diet Mixed Berry Green Tea, Bananas . Dinner: Banquet Chicken Nuggets. Snacks/Other: Cucumber (Peeled) , Tangerines (Mandarin Oranges) , Tangerines (Mandarin Oranges) , Tangerines (Mandarin Oranges) . more...
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Gaining 5.1 kg a Week
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tomask 276's Weight History
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