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Girlfriend weekend. Too many drinks and nachos. But I’m back at it today.
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64.9 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 84.31g | Prot: 54.97g | Carbs: 35.43g.
Breakfast: Neilson Dairy 18% Table Cream, Tea (Brewed). Lunch: Cucumber (with Peel), Deli Sliced Ham, Philadelphia Whipped Chive Cream Cheese, Lettuce, Mayonnaise, Low carb cheese bread. Dinner: No Name Real Bacon Bits, Renee's Gourmet Mighty Caesar, Dole Chopped Romaine Lettuce, Mozzarella Cheese, Sweet Red Peppers , Philadelphia Regular Cream Cheese, Portabella Mushrooms (Grilled) . Snacks/Other: Keto Cheesecake. more...
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Gaining 4.8 kg a Week
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shawna63's Weight History
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