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Up some today. I think because I treated myself in mothers day to a polish jelly donut for breakfast and a soft serve ice cream later in the day. And I was close to my calorIe allotment but didn't go over it. And in the afternoon, I realized I craved more sugary goodies. My sugar addictions. So back on the wagon today.
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91.3 kg
Lost so far: 2.2 kg.
Still to go: 18.7 kg.
Diet followed: Poorly.
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1525 kcal
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Fat: 73.75g | Prot: 73.75g | Carbs: 140.01g.
Lunch: Orange Lemon Drink, Costco Hot Dog. Dinner: Kraft Strawberry Vinaigrette, Mixed Salad Greens, Freshlike Mixed Vegetables, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Keebler Toasteds Wheat Crackers, Potato Chips, Orange. more...
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2372 kcal
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Exercise:
Desk Work - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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