Weigh In record (no journal entry) for 14 May 2018
|
77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 84.97g | Prot: 126.99g | Carbs: 34.74g.
Lunch: Petto di Pollo, Carne, Zucchine, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Tonno Rosso (Pesce). Snacks/Other: Noci, Grana Padano Grana Padano. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JonnyJoy's Weight History
|