Weigh In record (no journal entry) for 14 May 2018
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54.6 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 89.59g | Prot: 88.81g | Carbs: 55.90g.
Lunch: Finn Adoçante Dietético em Pó 100% Stevia, Iogurte de Kefir, Sakura Shoyu Tradicional, Acelga, Repolho, Sadia Linguiça Fininha, Contra-filé. Dinner: Água com Limão, Carob House Alfarroba em Pó, Chuchu, Tomates, Walmart Queijo Mussarela, Repolho, Acelga, Sadia Bacon em Cubos, Ovo, Costela de Porco Assada. Snacks/Other: Linea Adoçante Stevia 100%, Relva Verde Psyllium, Sabor da Terra Semente de Chia, Nestlé Creme de Leite, Abacate. more...
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1549 kcal
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Exercise:
Gym - 20 minutes, Fitness Training (Workout) - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 50 minutes. more...
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Gaining 0.3 kg a Week
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Cleisy.s's Weight History
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