Weigh In record (no journal entry) for 10 May 2010
|
128.3 kg
Lost so far: 16.9 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
|
|
2153 kcal
|
Fat: 75.33g | Prot: 79.91g | Carbs: 296.28g.
Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Nutri-Grain Cereal Bar - Blueberry. Lunch: fresh mixer. Dinner: corn, salsa, Tortilla Chips, Ground Turkey, Mexican Cheese, corn, salsa, Tortilla Chips, Ground Turkey, Mexican Cheese, corn, salsa, Tortilla Chips, Mexican Cheese, corn, salsa, Tortilla Chips, Ground Turkey, Mexican Cheese. Snacks/Other: pop secret, Tootsie Pop. more...
|
|
3228 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blawson02's Weight History
|