Weigh In record (no journal entry) for 14 May 2018
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70.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 50.46g | Prot: 71.66g | Carbs: 46.12g.
Breakfast: Boa Mão Pão Low Carb. Lunch: Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Caldo de Chuchu. Snacks/Other: Brigadeiro Low Carb, Torresminas Torresmo. more...
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Losing 0.9 kg a Week
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Carol_A_Castro's Weight History
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